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#MSWorkability - Are You Ready for Work? Twittchat about Career andMultiple Sclerosis

Neurons were firing brightly on last evening’s twitt chat! Once more, the EMSP and Emma Rogan took the conversation about multiple sclerosis and work to the social media agora. Last year they invited us to twitt chat about work with MS management issues (read more about it here). This time, they partnered with The Work Foundation at Lancaster University to bring to life a new project called “Ready for Work”. Read on to find out more!


CONTEXT AND CONCEPT

Their collaboration is focused on supporting young people with MS into employment, and in time making it a purpose for clinical care. The project emphasizes the important relationship between doctors, patients and employers and the individuals’ abilities to work and continue their careers in today’s european socio-economic context.

As Lead Coordinator of “Ready for Work”, Emma Rogan introduces the concept of “workability”, which describes the situation of doctors clinically discussing the issue of work with their MS patients.

Multiple sclerosis is “usually diagnosed during the prime working years of a person’s life, between the ages 20-40” (@WorkFoundation) and the impact on the individual’s life of not being able to work is far greater than one can think. Not to mention the huge amount it costs the state to keep all MSers on welfare alone. Which usually is only a temporary thing anyway.


WHAT WAS DISCUSSED?

The common enemy here is the social stigma associated with illness. People who suffer from MS might end up with mild to severe disabilities, and that scares employers as much as it does the MSers themselves. Both are afraid of losing something: one risks losing profit, the other his or her’s whole life. It’s basically the same need: the one to survive in today’s world.

People are usually afraid of what they either don’t know or don’t understand. They tend to reject that thing by default. Prejudice is deeply engraved for most individuals. The key to better understanding and less fearing MS is more awareness. Hopefully, as people talk more and more about this illness, they will understand it more and fear it less. They will care.

In this context, employers (as well as the general public) need to be educated about what multiple sclerosis really means for the individual and what it also means in terms of costs and gains for their businesses and society at a larger scale.

For one, having a workplace and a peer community to go to everyday brings more social connection, thus avoiding social isolation that can deeply affect the quality of life of a person with MS. It also helps with gaining and sustaining financial independence and creativity into one’s life. Being involved in various projects and tasks gets one’s mind off the illness, whilst providing financial security.

Keeping MSers employed can actually cut costs and increase revenue for businesses, as they are still highly skilled, love their jobs and want to be of use and contribute to their workplace in spite of being diagnosed with a chronic and possibly debilitating disease. Their dedication and willingness to keep their jobs actually shows they are loyal, courageous and have lots of willpower to make it work. These are the kind of people every business should want working for them.

This is where the EMSP Toolkit for Employers can help a lot in understanding what needs to be done and managed when employing a person who has multiple sclerosis. At its very basic, this situation only needs minor adjustments like: flexible hours and the ability to work remotely / from home, cooling devices in the summer and a place to rest during lunch break.

Think of an MSer at work as if it were a smartphone: it does all this complex tasks, it solves lots of issues you might have, and after a while it needs recharging; after the battery is full, it can resume its tasks with the same excellent results.

"The relationship between doctor and patient also has to be an open and inclusive one" (@eumsplatform), to make work a crucial discussion topic during regular check-ups. Career and staying at work are essential things to all young MSers.

My personal belief is that a holistic approach to MS treatment is now needed. Medical, emotional, lifestyle and career factors and their balance make an individual a part of society. The collaboration between doctors, employers and patients is crucial.

Also, a good starting point would be a clinical test result to support one’s working skills and abilities. A medical certification that he or she is able to work within certain conditions and environments. Helping match the skills and career aspirations of young MSers to the demands of their work, will hopefully ensure access to good quality work and minimize the underutilization of their skills at the workplace (@eumsplatform).

On top of that, training the HR departments (where applicable) would be more than useful (@emmabear88), as oftentimes, MSers are afraid of disclosing their illness because of prejudice, of being seen as less capable and even of getting fired.

On the long run, the more cohesive a society is, the more it can withstand its hardships. So, in conclusion, the more we raise awareness and advocate for inclusion of all people in the workforce, the more diverse and powerful our societies will be.

Humans are social animals. We can’t survive so well on our own. A business needs skilled individuals to get things going forward. As a tribe thousands of years ago, it needs skills to evolve. Think about it: what happens if the right skills disappear when you fire an MSer? Just think about it!


CONCLUSIONS. WHERE TO NOW?

Support the “Ready for Work” Project. Spread the word. Use the EMSP Employee Toolkit to raise awareness and continuously educate. 

And last but not least, join the European Multiple Sclerosis Platform (@eumsplatform) and Emma Rogan (@emmadragon) once more on the 12-13th of March, as she takes over their Twitter page for an in-depth discussion on brain health, work and related issues

See you there! (or read you there!)

(Read the whole twitt chat here, #MSWorkability)

As always, wishing you the best,
Alexandra

How to Keep Working While Living With Multiple Sclerosis - #SMartWednesday

Last year I was telling you about my plans of starting a business while living with MS. Today I’m going further on, and begin talking about how I think of making it a reality. I hope sharing my story can inspire you to do great work yourself.

The first thing I learned in my journey so far, is that you need to focus on your strenghts, on what you can and love doing. All the rest is weighing you down from achieving your goals, be them career or personal ones. We are all good at something, or do some things especially well. Think about what you love doing and what are you really good at, what do people always compliment you on.

Money and financial security keep you healthy and basically alive, as they provide for all that helps you going on living from month to month. But on the long run, are they really worth your health, mental clarity and emotions?

Adjust your current conditions at work. Talk to your employer about what your needs are and what can you both do to continue having a productive and healthy collaboration. If all this fails, go back to your main resource: yourself.

Invest time into searching for a new job or take a leap of faith and start your own thing. Read here some of the conclusions of the twittchat #WorkOutMS that I was on last year, organised by shift.ms and the European Multiple Sclerosis Platform. You'll find it useful.

By age 25-30 you are certainly very good at something. Think how you can transform that into a product or service and start your own business. But start small and gradually go upwards. It’s going to be hard at times, but think that the alternative can be having no job at all, and not being able to contribute to your family’s income. You have MS. Can starting a business scare you more?

Of course, there are also the cases when you can’t move, or have a mobility issue. As long as you can write, speak and express yourself, you can do it. There are tens of examples of people with major disabilities who have made it through and established a name for themselves. Prove society wrong! You are a perfectly gifted individual, who has a lot to offer to the world. Be that only your MS experience. Write about it, turn it into a workshop… You know best what you’re good at.

For me, I decided last year to focus on my writing skills, on portrait photography and on developing my yoga practice. The business I’m starting is all about visual storytelling and family portrait photography. Starting this while I dedicate the rest of my time to writing and developing my yoga practice (planning to become an instructor someday).

This is one of many articles to come regarding work issues and how to start and manage a business while living with multiple sclerosis. It’s a broad subject and a passionate one for me, as I always was an independent spirit who loved to do things my own way, and help people along the way. You will be seeing more of this topic! Hope you like it!

Tell me your story! Subscribe for more upcoming articles!

Love,
Alexandra

December 2015 - Monthly Learnings & Analytics - #SMartWednesday

Hello there, you! Happy 2016! We begin this year’s posts with a review of what happened in December. It’s better to sum up and count blessings at the end of each year, so this is what we’re gonna do this week at SMart Choice. Let’s begin!

For more structure, I decided to organize the things I want to share with you into three main categories: mind, body and spirit, followed by a short review of the blog and social analytics.

MIND

When the voice in your head is constantly rambling, you can’t do anything right. You tend to be unproductive and feel overly-stressed. What has worked for me and hopefully it will help you too, is allowing myself to let go of whatever was going on inside my mind and unplugg.

Make time for 10 minutes each morning and each evening to simply sit in silence, with your eyes closed, praying, meditating or simply being aware of the present moment. Allow your thoughts to come in, but let them go without making any stories around them. Stop. Breathe. Be calm.

BODY

Making lifestyle changes is like running a marathon. You have to keep up with your training and performance in order to achieve consistant results. The end goal is to be healthy and in shape. The reward you get for doing those healthy choices is the good life you’ll be able to live.

Focus on the race, not on the end goal. Keep away from distractions both culinary and “to tired to exercise” occasions like Christmas, New Years, etc. Taking the easy way out may be good for you now, but in the long run, you’d wish those exceptions never took place.

SPIRIT

All the troubles we face are because we don’t know ourselves from the inside-out. We don’t know who we really are, what are wants and goals are and so we miss the point. Always looking at others, thinking about our past or planning our future, we miss the present moment and who we really are.

Make time for yourself. Start a daily journal and write down three amazing things that happened to you that day. Write about your emotions, plans and wants. Review it weekly and see how you really are and what you stand for.

ANALYTICS

December was a full month for everybody and so there were fewer visits to the blog, but more engagement on Instagram & Twitter. That made me understand that people prefered shorter and more easily digestable content. We could all need more time nowadays so, by making content more concise and of more value, people dropped in to say hi.

As engagement and bringing traffic to the blog go, Instagram and Twitter were on first place, followed by Facebook and Google Plus. The majority of the audience came from USA, Russia and Romania, followed by China, Spain and the United Kingdom.

Thank you so much for making this thing possible!

This was all for this week’s #SMartWednesday! Thanks for being here!
To receive weekly articles, subscribe in the upper right hand corner.

Love,
Alexis

WorkOutMS: About Doing The Work While Having Multiple Sclerosis

Yesterday I twitt chatted about work and Multiple Sclerosis at the wonderful Twitter event #WorkOutMS. Organized by the European Multiple Sclerosis Platform, hosted by Emma Rogan and with a special guest like Shift.ms, I couldn’t have been in a better company. It was aimed at shedding light to working with MS in today’s context.


WHAT WAS IT ALL ABOUT?

Important topics were adressed, as the twitts came pouring down the screen. Issues like remote working, flexible hours, colleague interraction, adapting the workplace to Multiple Sclerosis, disclosing the illness to the employers and team, gathered all of the participants in sharing knowledge, insight and encouragements on the matters discussed.


Work is an important part of any adult’s life. It gives you something to do, something to contribute to society, it supports you financially. It even defines your identity and self-worth. That’s why, when you get diagnosed with Multiple Sclerosis, you enter mourning. You grieve not only your long lost health, but the future of your job and/or career. What will it happen now?


MY STORY & HOW CAN YOU ADAPT IT TO FIT YOU

As I returned to work after a week in hospital (I talked more about it here), I was fair and square with my employer and told him I have been diagnosed with Multiple Sclerosis. I was faced with the classical appoach: “Are you all right? Are you going to be able to live the same (to be read as Are you going to be able to work as before?)? I am sorry this happened!”.


Over the coming week, I sensed a powerful tension between me recovering from the optical neuritis and my employee being concerned with recovering his sales target that month. We had a lot of back and forth conversations about strategies, quotas and persuasion techniques.


Untill later that week, when he told me I needed to do more and that he doesn’t see that in me. I sat and thought about that and I suddenly realised that he was right. I did not have it in me to make his quota. Simply because I was feeling used and robbed of my right to heal. Robbed of my time to understand the things I was going through. And so I resigned and took a sabbatical to clear and order my thoughts into place.


Taking a year off like I did is not a thing that all people with Multiple Sclerosis can afford. It was not easy, and it implied a bit of financial struggle. But we all need time. We all need to go through this life changing event at our own pace. Stress is not our friend, and dealing with semi-ignorant people sure doesn’t help much.


Of course, I am sure that on a human level he felt sorry and was compassionate for me. But on the other hand, I could see the fear that lurked inside him. Will his target be safe? Will he make the same amount of money? Am I still a productive employee?


As a future business owner, I totally understand him. He wants to make a profit. That’s why he got into having his own business. But he also needs to understand, he needs to help, he needs to see both ways. His employee also has need for profit. It also has bills to pay and a family to feed and a career to grow. I urge him to give more and ask for less. It will repay him ten fold. He just has to have patience.


IGNORANCE IS BLISS. OR ISN’T IT?

Most employers are unaware of the kind of issues people with Multiple Sclerosis face on a daily basis. Can you blame them? You too would be interested in making a profit while downsizing the overall costs, if you were in their shoes. That’s the capitalist “factory mentality”.


They have a business, they have employees that give their all and settle for a wage. Do the job less good than usual, and you become prone to being downgraded, less payed or even fired. And all that because you are not productive enough. Because you aren’t an asset anymore. You become a liability. How wrong is this mentality? Not so wrong given the actual corporate way of thinking. It’s all about profit.


But it’s also about understanding that an employee who has been diagnosed with Multiple Sclerosis does not stop being an asset just because it can’t work full speed ahead anymore. Multiple Sclerosis is a neurological illness, it has nothing to do with a person’s intelligence or mental skills.


At its best, it only deals with minor cognitive issues, fatigue and/or heat sensitivity. In worst cases, it has to deal with wheelchairs, speech or dexterity. But it is all manageable, it can be adjusted as to help the person dealing with it be the most productive he or she can be.


WHAT CAN BE DONE TO CHANGE THE STATUS-QUO?

In today’s world, lots of actions are being taken in order to support people with Multiple Sclerosis who want to keep their jobs and thrive on them. The best example I can give, and one that I am deeply happy about, is the European Employment Pact for People with Multiple Sclerosis (click on the link to read), created by the European Multiple Sclerosis Platform.


It mainly states that the working skills and abilities of a person with MS must be taken into account. It also treats important issues like staying in work / being active and self sustainable, in order to have a thriving personal and professional life while making money to support it all.
Last, but not least, it emphasizes to provide sustainable employment for people with MS.


My personal approach is to take a leap of faith and start my own business. Multiple Sclerosis is a condition that strips away all control. I plan to gain it back by taking control over my financial wellbeing and my career path. It is simply what I chose to do, not what I say you should do also. We all have our own lives, our own conditions, but in a life that has Multiple Sclerosis dangling over our heads, the best approach is to be proactive and take control over your life.


Fight for your rights. Fight for your wellbeing. Fight for destroying stigma regarding disease and incapability of work. Fight for a better future. With or without Multiple Sclerosis.

This was all for this week’s #SMartWednesday! Thank you for reading and if you would like to receive my next articles right into your mail, subscribe to SMart Choice and join my SMart Warriors list!
Have a most wonderful day!
(For reading the whole twitt chat I talk about, click #WorkOutMS)


Sincerely,
Alexandra